Yoga East

 

 

 

MEDITATION CLASSES
   

 

Dates still to be determined...

 

MEDITATION CLASSES

Facilitated by Monica Veneziano

 

When: Mondays 7:00-8:30 pm

 

Tuition: 6 classes/session $90

Now you may drop-in and pay $20/class.

    

Contact us for location in Melrose.

Classes include:

Quiet sitting

Guided Meditations

Dharma readings

 

You will experience Buddhist meditation practices from various traditions:

Theravada, Vipassana,

Mahayana, Zen and Vajrayana.

At the conclusion of the evening students may share in a discussion and enjoy a cup of tea.

 

Let me know that you plan to attend.

Just call me at

781 - 662 - 9745;

 

or CLICK HERE to send me an email.

Click here to pay tuition: $90

 

 

 





 

 

 

 

 

 

 

“Monica Veneziano’s own practice of yoga and meditation,

combined with her deep caring for her students, make her an excellent teacher."

~Joan Borysenko, Ph.D.

Author: Minding the Body, Mending the Mind

 

 

 

 

 

 

 

 

 

RELAX & RENEW

Facilitated by Monica Veneziano

 

The Friday Evening Relax & Renew Class (dates to be determined) will be a beautiful experience as the work weekends. You will be resting cuddled by blankets and cushions to soothe your body and release the stress of your mind.

You will be guided on creative visualization journeys that will have a mythological component as well as merging the great teachings of Buddhism and Christianity.

At the conclusion of the evening you will be welcomed in sharing your experience or simply remain quiet and just listen to others who may wish to speak..

And we will enjoy a cup of tea!

Due to the fact that there is only space for 5 people you
must contact me first to be sure that there is space for you.

(781) 662-9745 or email: yogaeast@yogaeast.net


PROPS TO BRING:

1 regular size towel
1 small towel
2 blankets


If you have a
bolster bring it too!

Tuition for February 21st $30

Monica Veneziano

My journey began in 1970 at Syracuse University

in a course on Eastern Religion taught by the

world-renowned scholar

Dr. Huston Smith.

It changed my life!

Click here to read more.

 

 

 

 

 

 

 

 

 

   
   
Yoga East Without Walls 781-662-9745