RELAX & RENEW
Facilitated by Monica Veneziano
The Friday Evening Relax & Renew Class (dates to be determined) will be a beautiful experience as the work weekends. You will be resting cuddled by blankets and cushions to soothe your body and release the stress of your mind.
You will be guided on creative visualization journeys that will have a mythological component as well as merging the great teachings of Buddhism and Christianity.
At the conclusion of the evening you will be welcomed in sharing your experience or simply remain quiet and just listen to others who may wish to speak..
And we will enjoy a cup of tea!
Due to the fact that there is only space for 5 people you
must contact me first to be sure that there is space for you.
(781) 662-9745 or email: firstname.lastname@example.org
PROPS TO BRING:
1 regular size towel
1 small towel
If you have a
bolster bring it too!